Generic Set of 3 Wheel Ab Roller , Stopper & Mat -Black

Unique Design with Better Effect: 3-Wheel Triangular Design improve stability when rolling, making it easier for beginners. It can be used from simple exercise to full-scale training. Premium Material& Durability. Strengthen Your Whole Body:Shape up of upper body such as abdominal muscles, back muscles and arms, shape up of lower body such as legs, whole body can be strengthened depending on usage.Strongly train deltoid, pectoralis muscle, spine muscle and abdominal muscle A Floor Stopper Wedge and Knee Mat is included to help improve workout safety and comfort
How to use it Use this Ab Roller Wheel to work with your Poor Postures,here’s how:
1. Position the ab roller before your knees. Grab both handles with your hands and extend your arms.
2. Lean your body forward as you extend your arms, supporting it with the ab roller.
3. Roll the ab roller as far as you can for maximum distance between hands and knees.
4. Slowly roll the ab roller back towards your knees.
This ab roller with built-in resistance and ergonomic handles to help maximize results of ab roll-out exercises. Interior kinetic engine uses a carbon steel spring to provide resistance and amplify abdominal and arm workout. Its’ pro-grip handles are a special high performance ergonomic, rubberized design that helps minimize hand fatigue by keeping you in your natural position to prevent slippage while maximizing stability, control and comfort so you can optimize your abdominal workout and go for longer! Strengthen and tone your upper abs, lower abs, obliques and entire core. The ultra-wide tread provides maximum stability when carving left, right, and center.