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Generic Bench Press Weight Lifting -Black
520,000 UGX
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Description
Bench Press Weight Lifting -Blacka lift or exercise in which a weight is raised by extending the arms upward while lying on a bench. Bench press is an amazing compound exercise that mainly works your pecs – a.k.a. chest muscle – and your triceps, but it also utilises a range of other muscles on your upper body too, including the delts (shoulders), forearms, core and more.